Balance Your Stress Response

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Learn how to balance your stress and chronic fatigue by shifting your nervous system. Want to learn to Balance your Stress?  Start with your Nervous System. Made up of 7 trillion cells, the nervous system is always “listening” and perceiving your environment and sending out signals to the organs, muscles, joints, skin, glands etc. It is the most complex computer […]

My Story

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Dr. Day, a Doctor of Chiropractic, exercise physiologist, nutrition specialist and wellness advocate. Learn how his life shaped him as a practitioner. Slipping through the Cracks: How Chiropractic and Nutrition can Help your Condition A little bit about myself, and how it shaped me as a practitioner. This is meant to encourage those who are going through a health trial […]

About Our Blog

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The Day Wellness Center is a collective of chiropractic and acupuncture specialists who focus on pain relief, chronic fatigue and Chinese medicine in Long Beach and Seal Beach. I have worked in Long Beach, California as a holistic chiropractor for five years at the writing of this article. I’ve seen so many unique cases over the years, with very high […]