Acupuncture For The Flu and Other Sicknesses

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My patients are always worried about getting others sick. At Day Wellness, we appreciate the concern, but you might not be contagious. When that’s the case, it’s better to come in for treatment. Acupuncture for the flu boosts your immune system and helps you get better faster. If you’re worried about getting other people sick when you’re sick, you’re not […]

Chinese New Years: Year of the Ram

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The Year of the Ram celebrates success created by harmony and togetherness. Patients keep asking me about the significance of the Year of the Ram. Anyone unfamiliar with the Chinese New Year may not even know what the Year of the Ram means. So, below is a very brief description of the Chinese New Year and this year’s qualities. A […]

How to Reduce Bad Cholesterol Naturally

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Only a small percentage of the population has genetically predetermined high cholesterol; the rest of us can control our reduce bad cholesterol naturally with diet and exercise. So, for most of the population, changing what you eat and increasing your exercise are a much more effective and lasting solution than prescription drugs. Adding acupuncture and Chinese medicinal herbs to your […]

Acupuncture Helps Relieve Stress

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43% of All Adults Suffer From Negative Effects of Stress and Symptoms Associated With Stress Stress blocks Qi. Acupuncture moves Qi. It’s a simple formula. What is Qi? How does stress block your Qi? How does acupuncture help? Here are some reasons that you and most everyone you know can benefit from acupuncture treatment. What is Qi? Qi is energy. […]

Fall Health Tricks and Tips to Transition into Autumn

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Manage your health with these fall health tricks and tips to change with the seasons The fall is particularly hard on your body. Using these fall health tricks and tips can help you minimize the stress on your body and keep you healthy as you move into winter. During the fall your immune system is struggling to flow from the […]

How Is Traditional Chinese Medicine a Unique Approach to Health and Healing? Part II

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From its inception in China more than 2,500 years ago, acupuncture has been used traditionally to diagnose, treat and prevent disease, as well as to improve general health. The key thing that makes traditional Chinese medicine (TCM) unique is how we diagnose, treat and prevent disease. Traditional Chinese Medicine Is the Fun Medicine! First things first. Traditional Chinese medicine is fun. […]

Postnatal Acupuncture Care: Boost Your Energy and Breastfeeding Success

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Postnatal Acupuncture and taking time to heal after giving birth can greatly enhance your breastfeeding experience. In traditional Chinese medicine, we believe you lose a lot of qi (life force), blood and body fluids during the pregnancy and birth. Supporting yourself just after giving birth can boost your stamina to care for your baby and greatly enhance your breastfeeding experience. […]

What Are the Health Benefits of Organic, Virgin Coconut Oil?

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As an acupuncturist who practices holistic medicine, my patients are always asking about nutrition. One question that keeps coming up is: What do you know about coconut oil? Here are the simple facts about the health benefits of consuming organic, virgin coconut oil. Health Benefits of Coconut oil: We need good fats, like those found in oils, for many reasons, […]

A Traditional Chinese Medicine Approach to Health and Healing?

Traditional Chinese medicine health benefits

Diagnosis: From its inception in China more than 2,500 years ago, acupuncture has been used traditionally to diagnose, treat and prevent disease, as well as to improve general health. The key thing that makes traditional Chinese medicine (TCM) unique is how we diagnose, treat and prevent disease. In this article, I’ll cover how we diagnose. In future articles, I’ll cover […]

Herbs and Acupuncture to Cure Sinus Infection

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How I used herbs and acupuncture to cure my sinus infection I know firsthand through the results I’ve experienced and been able to share with my patients, acupuncture and herbs work.  Sinus infections and allergies are a couple of my favorite things to treat. My personal experience with using acupuncture and traditional Chinese formulas to treat my long-term sinus infections […]