A morning stretch routine

This is a video we put together for our patients to make sure they better understand what to do to get free of back and neck pain. These are some of the main stretches we give our marathon runners, paddlers, and volleyball players for general mobility. We take a functional approach in our practice to sports injuries.  We want to […]

How To Use Chiropractic To Treat Surfing Pain

Shea Lopez happy client of Dr. Day

Dr. Day has worked with professional and amateur surfers for six years to give them longevity and optimal performance by using chiropractic to treat surfing pain. I have treated many cases of surfers, paddlers, and watermen and women of all kinds over the years. I have been a treating Doctor of Chiropractic at the: – U.S Open of surfing – […]