Acupuncture Helps Relieve Stress

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43% of All Adults Suffer From Negative Effects of Stress and Symptoms Associated With Stress Stress blocks Qi. Acupuncture moves Qi. It’s a simple formula. What is Qi? How does stress block your Qi? How does acupuncture help? Here are some reasons that you and most everyone you know can benefit from acupuncture treatment. What is Qi? Qi is energy. […]

Fall Health Tricks and Tips to Transition into Autumn

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Manage your health with these fall health tricks and tips to change with the seasons The fall is particularly hard on your body. Using these fall health tricks and tips can help you minimize the stress on your body and keep you healthy as you move into winter. During the fall your immune system is struggling to flow from the […]

Can Chiropractic Help My insomnia?

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Chiropractic care can help maximize your sleep so your body can rejuvenate Importance of Sleep Adequate levels of sleep are critical to your health and overall wellness. Sleeping is the time where our body repairs and heals itself. Our body is constantly regenerating. Our red blood cells regenerate every 120 days. Our skin cells regenerate every 27 days. Even our […]

How Is Traditional Chinese Medicine a Unique Approach to Health and Healing? Part II

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From its inception in China more than 2,500 years ago, acupuncture has been used traditionally to diagnose, treat and prevent disease, as well as to improve general health. The key thing that makes traditional Chinese medicine (TCM) unique is how we diagnose, treat and prevent disease. Traditional Chinese Medicine Is the Fun Medicine! First things first. Traditional Chinese medicine is fun. […]

Postnatal Acupuncture Care: Boost Your Energy and Breastfeeding Success

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Postnatal Acupuncture and taking time to heal after giving birth can greatly enhance your breastfeeding experience. In traditional Chinese medicine, we believe you lose a lot of qi (life force), blood and body fluids during the pregnancy and birth. Supporting yourself just after giving birth can boost your stamina to care for your baby and greatly enhance your breastfeeding experience. […]

Chiropractic A Natural Cure For Depression

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Chiropractic care is effective and natural way for treating the cause and symptoms of depression. What Causes Depression? Depression occurs when our body isn’t producing enough serotonin. Serotonin is a hormone that contributes to feelings of well-being and happiness, helps regulate sleep, and plays an important role in arousal and sexual desire. That’s why most antidepressants, such as Prozac, work […]

A Traditional Chinese Medicine Approach to Health and Healing?

Traditional Chinese medicine health benefits

Diagnosis: From its inception in China more than 2,500 years ago, acupuncture has been used traditionally to diagnose, treat and prevent disease, as well as to improve general health. The key thing that makes traditional Chinese medicine (TCM) unique is how we diagnose, treat and prevent disease. In this article, I’ll cover how we diagnose. In future articles, I’ll cover […]

Why Should I See a Chiropractor to Obtain Optimal Health?

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Learn why it is important to take responsibility of your health by preserving your nervous system What is Optimal Health? The definition of health is optimal FUNCTION. When we are functioning at our best, we are healthy. Health is not based on how we FEEL, or merely the absence of symptoms. There are many sedentary and obese people out there […]

What Is The Cause Of My Pain?

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At one time we have all asked ourselves, “What is the cause of my pain?” Dr. Day has personally healed of chronic fatigue syndrome and neck pain and headaches and has used his journey to apply unique principles to a vast range of disorders. Dr. Day gets to the root cause of your pain with Chiropractic and Functional Medicine. We […]

Herbs and Acupuncture to Cure Sinus Infection

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How I used herbs and acupuncture to cure my sinus infection I know firsthand through the results I’ve experienced and been able to share with my patients, acupuncture and herbs work.  Sinus infections and allergies are a couple of my favorite things to treat. My personal experience with using acupuncture and traditional Chinese formulas to treat my long-term sinus infections […]