What Is The Cause Of My Pain?

Dr. Day adjusting patient

At one time we have all asked ourselves, “What is the cause of my pain?” Dr. Day has personally healed of chronic fatigue syndrome and neck pain and headaches and has used his journey to apply unique principles to a vast range of disorders. Dr. Day gets to the root cause of your pain with Chiropractic and Functional Medicine. We […]

A Simple Guide To Proper Marathon Nutrition

Man running

Proper marathon nutrition can be described as eating as few things that are processed as possible, and eating a balanced ratio of fat, protein and carbohydrate. Macronutrient ratios, grams of intake, and overhauling your whole diet can get overwhelming, so let’s start with the basics. You are about to challenge your muscles and joints in a whole new way.  In […]