What’s Causing My Lower Back Pain, & How Can I Relieve It?


The joints in your spine are a common cause of your lower back pain: The disc and joints of the low back are elegantly designed to handle a large portion of the weight and load put upon the spine by daily activities.   The lumbar spine is oriented with a forward bowing called a lordosis.  The joints “stack”  upon the […]

What’s Causing My Headache?: Part 5. TMJ Headache Relief


Many patients that seek headache and migraine relief do not realize they suffer from Temperomandibular joint aka TMJ headaches. We receive many referrals from Long Beach dentists for collaborative work with TMJ and TMD. Didn’t your parents always tell you to chew your food? The TMJ is a vital part of living as it helps us chew our food and […]

Don’t Let Osteoarthritis Wear You Down To The Bone

osteoarthritis of the knee img

The Unnatural Aging Process When you hear the terms “little old lady,” or “little old man,” what image comes to your mind? I know I think of a hunched over, shuffling, “handi-capable” elderly person, whose strength, as well as, size has slowly diminished over decades. What if I told you this was not the “natural aging process,” and that there […]

Chiropractic for Chronic Fatigue Syndrome with Functional Medicine (Part 2):


This is part 2 of our Chronic Fatigue Syndrome series: See part 1 Get adjusted by a Doctor of Chiropractic for Chronic Fatigue Syndrome Dr. Michael Day D.C. helps Chronic Fatigue, and Fibromyalgia sufferers in Long Beach, CA with a combined approach of chiropractic and functional nutrition and supplementation. There is always a physical component to Chronic Fatigue and Fibromyalgia.  The […]

How To Use Chiropractic To Treat Surfing Pain

Shea Lopez happy client of Dr. Day

Dr. Day has worked with professional and amateur surfers for six years to give them longevity and optimal performance by using chiropractic to treat surfing pain. I have treated many cases of surfers, paddlers, and watermen and women of all kinds over the years. I have been a treating Doctor of Chiropractic at the: – U.S Open of surfing – […]

How To Get Car Accident Pain Relief

car crash

Dr. Day uses a variety of treatments to provide you car accident pain relief. He combines myofascial therapy, chiropractic, and exercise to get amazing results. Many patients I have seen delay getting care on their bodies because they think their symptoms will go away after a car accident on their own. Then they become concerned as they did not report […]