What’s Causing My Lower Back Pain, & How Can I Relieve It?

LUMBAR-LORDOSIS

The joints in your spine are a common cause of your lower back pain: The disc and joints of the low back are elegantly designed to handle a large portion of the weight and load put upon the spine by daily activities.   The lumbar spine is oriented with a forward bowing called a lordosis.  The joints “stack”  upon the […]

What’s Causing My Headache?: Part 4 – Posture A Headache Cure

Posture-A-Headache-Cure

At Day Wellness we come across numerous cases where people are looking for a headache cure.  We often find bad posture and headaches go hand in hand, eventually leading to migraines. Let us take a holistic approach to get to the cause of your headaches and get you relief. Modern Day Posture A lot has gone into you being able […]